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I AM Reflecting
Therapy & Intensives

I AM REFLECTING

Therapy and focused intensives for the season you’re in.

When you’re ready to pause and truly look within, we’ll work at the pace of your nervous system—combining evidence-informed therapy with practices that help the body exhale.

Who this is for:

  • Grief, life transitions, and meaning-making

  • Anxiety, burnout, and “I lost myself somewhere”

  • Clinicians, helpers, and sensitives who carry a lot

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How we’ll work:

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Clinical Core

talk therapy, parts-informed work, nervous-system education

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Energy Support

Reiki, sound, breath, and simple ritual (as desired)

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Focused Options

half-day or full-day intensives to move through stuck places

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Availability & access:

Telehealth for New York clients

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SEE ALL ONLINE CLASSES.
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New client portal:

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Frequently Asked Questions

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    add your policy or “private pay with receipt for OON.”

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Ethics & Crisis Note

Therapy is not a substitute for emergency care. If you are in crisis, please call 988 (US) or 911, or go to the nearest emergency room.

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